Services & Pricing

  1. Digital Meal & Fitness Plans
    • 4-week StrongHer Starter Plan (PDF) – $49
    • 8-week Strength + Nutrition Bundle – $99
  2. One-on-One Coaching (limited slots)
    • $199/month (weekly check-ins, custom plan, support)
  3. Group Coaching / Challenges
    • 6-week StrongHer Reset Challenge – $149 (includes group support + plan + accountability)
  4. Membership Model (future expansion)
    • $29/month subscription for ongoing access to workouts, meal plans, challenges, and community